A new pilates class, taught by Kate Newby, is starting at the Solomon Browne Hall on Fridays (10-11am) from 3 February.

This is an intermediate class, although movements can be adapted for those newer to pilates.

Pilates has many benefits including improved core strength, improved posture, reduced incidence of back pain and reduction of stress levels and tension.

£57 for a clock of 6 classes.

Places on the class are limited. To book, please contact Kate on 07886 997743 or katespilates@hotmail.com.