01736 731040
Duck Street, Mousehole,
Penzance TR19 6QW.
Vinyasa Slow Flow Yoga


16th November 2022    
6:30 pm - 7:30 pm
Sandra Cassidy’s popular Vinyasa Slow Flow Yoga classes are returning to the Solomon Browne Hall in November.
Vinyasa yoga is a style of yoga that aligns the breath with flowing movement from one yoga pose to the next. The classes are Slow Flow which is a gentler pace of yoga and aims to help you build strength, flexibility and mobility. The class is suitable for all levels.
£8 per class or £40 for a block of six classes if you book in advance.
If you have your own mat, please bring it. However, some mats will be available if you don’t have your own.
Please register your place, by contacting Sandra in advance:
Please call 07779 715 998 or email sandra@thesmashitcoach.com
For more information about Sandra’s class and to read reviews from her clients, visit www.thesmashitcoach.com/yoga

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